Nuts: Dutch West Indian Peanut Sauce -- w
Source of Recipe
The Best of Cooking Light 3
Nuts: Dutch West Indian Peanut Sauce - w
Use as a sauce for chicken kabobs or grilled chicken
WW Points
Yield: 3/4 cup
1/3 c. fat-free, less-sodium chicken broth
3 T. creamy peanut butter
1/2 c. chopped seeded tomato
2 T. minced green onion
2 T. chopped fresh cilantro
1 T. fish sauce
1 T. fresh lime juice
1 tsp. grated peeled fresh ginger
1 tsp. minced Thai chili
1 tsp. honey
1 garlic clove, crushed
Combine broth and peanut butter in a small saucepan; cook over low heat 5 minutes or until smooth, stirring with a whisk. Pour mixture into a bowl and stir in the remaining ingredients. Serve at room temperature.
On 2 tablespoon serving equals: 60 calories�4.2 gm fat (0.7 gm saturated)�2.9 gm protein�3.8 gm carbohydrate�0.8 gm fiber�0 mg cholesterol�301 mg sodium ++++ WWP: 1
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