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    Italian Sausage Soup (Stew)


    Source of Recipe


    Paris @ Protein Power

    Recipe Introduction


    Level 1 ~ Pro/Fat

    List of Ingredients




    2 to 2-1/2 lbs Italian sausage (sweet and/or hot)
    1 (26 oz.) can Hunts Spaghetti Sauce (I used garlic & herb)
    16 oz. bag shredded Cabbage (I shredded a medium sized head)
    1 pound zucchini squash (quartered and cut in chunks) (next time I�ll try subbing green beans)
    1 Knorr chicken bouillon cube
    1 tablespoon cumin (or to taste)
    1/2 cup Parmesan Cheese
    1 small sweet onion, diced (optional)
    1 (10 ounce) package chopped frozen spinach
    1 Spaghetti Sauce can of water (26 ounce)
    2 cans Swanson�s Chicken Broth (I use 100% fat-free, less sugar in this)

    Recipe



    Brown sausage with onion.
    Add Spaghetti sauce, water, and bouillon. Stir.
    Add everything else except the zucchini. Add zucchini during last 5 min.

    Simmer for about 20 minutes or until cabbage is done the way you like it. Garnish with shredded cheddar or mozzarella and its ready to go!

    I�m going to sub the zucchini with green beans because it gets mushy.




 

 

 


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