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    Broccoli, Rice and Cheese Casserole


    Source of Recipe


    WW message boards

    Recipe Introduction


    servings 4 POINTS� 4

    List of Ingredients




    1 cup dry instant long-grain white rice
    1/2 cup onion(s)
    1/4 cup fat-free skim milk
    4 oz Kraft Velveeta Light
    20 oz frozen chopped broccoli, thawed and drained (2 10-oz. packages)
    1 1/4 cup 98% Fat-Free Cream Of Mushroom Soup
    1/2 tsp table salt
    1/2 tsp black pepper

    Recipe



    Preheat oven to 350�.
    Combine all ingredients in a large bowl, and spoon into a 2-quart casserole sprayed with Pam. Bake at 350� for 45 minutes.

    (serving size: 1 cup)

 

 

 


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