CROCK POT CHICKEN AND RICE
Source of Recipe
�Fix it and Forget it Lightly� Cookbook
Recipe Introduction
3 Points 6 Servings
140 Calories .5 g. Fiber 4 g. Fat
List of Ingredients
1 can FF cream of chicken soup
1 pkg. dry onion soup mix
1 c. long grain rice, uncooked
6 oz. boneless, skinless chicken breast tenders
� t. black pepper
Recipe
Combine all ingredients in slow cooker.
Cook on low 5-6 hours.
Stir occasionally.