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    BRING ON THE BEANS SHOPPING LIST


    Source of Recipe


    Fun Fast Fab Food Group

    List of Ingredients




    These items are needed Monday:
    1 C white rice (uncooked)
    1/3 C mango chutney
    1 small sweet potato
    1 10-oz package frozen chopped collard greens
    � C dried currants or golden raisins

    These are needed Tuesday:
    garlic, 1 clove
    dried rosemary, 1 t
    lemon, 2
    white beans, 2 cans(15.5 oz each)
    artichoke hearts, 1 can (14 oz packed in water) TJs has these
    red onion, 1 med, chopped
    chili powder, 1 T
    black beans, 1 can (15 oz)
    corn, � C
    chipotle salsa 1 � C
    avocado, 1
    cilantro, 1 bunch chopped
    flour tortillas, 4 (10 � 12�)
    feta cheese or queso fresco, 1 C
    olive oil, 3 T

    Recipe




 

 

 


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