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Broiled Crab Cakes




Source of Recipe


Low Fat Lifestyle


Recipe Introduction


Serves 6
Serve with rice and your favorite vegetable


Recipe Link: http://www.lowfatlifestyle.com

List of Ingredients




� 1 1/8 cups fresh breadcrumbs
� 1 cup low-fat mayonnaise*
� 1 teaspoon prepared brown mustard
� 2 tablespoons minced onion
� 2 tablespoons minced celery
� 1 teaspoon Old Bay Seasoning�
� 1 pound crabmeat


Recipe



Preheat oven on broiler setting. Lightly spray baking sheet with cooking oil spray.

In a medium bowl, mix together crushed saltine crackers, mayonnaise, brown mustard, onion, celery, and Old Bay Seasoning�. Gently stir in the crabmeat. Shape into 6 patties. Place on prepared baking sheet.

Broil crab cakes 8 to 10 minutes on each side, or until golden brown.

Per Serving (*based on using Hellman's Just 2 Good Mayonnaise�): 157 Calories; 6g Fat (37.3% calories from fat); trace Saturated Fat; 14g Protein; 10g Carbohydrate; trace Dietary Fiber; 59mg Cholesterol; 607mg Sodium. Exchanges: 1/2 Grain (Starch); 12 1/2 Lean Meat; 0 Vegetable; 23 1/2 Fat; 10 1/2 Other