Buy cookbooks at http://CookbooksPlus.com
Buy cookbooks at
http://CookbooksPlus.com
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Avocado-Bean Guacamole


    Source of Recipe


    WW Post

    Recipe Introduction


    POINTSŪ Value | 3
    Servings | 6
    Preparation Time | 18 min
    Cooking Time | 0 min
    Level of Difficulty | Easy

    List of Ingredients




    1/2 cup red onion(s), minced
    3 Tbsp fresh lime juice
    15 oz canned white beans, rinsed and drained
    1 avocado, peeled and chopped
    1/4 cup plum tomato(es), finely diced
    2 Tbsp cilantro, chopped
    1 medium garlic clove(s), minced
    1/2 tsp table salt
    1/2 tsp hot pepper sauce
    1/4 tsp ground cumin

    Recipe



    In a small bowl, combine onion and lime juice; let stand 15 minutes.


    In a food processor, puree beans and avocado. Add the tomato, cilantro, garlic, salt, pepper sauce, cumin and the onion mixture, pulse until blended. Transfer to a serving dish and refrigerate, covered, until ready to serve.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |