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    pork tenderloin w/blueberry-onion sauce


    Source of Recipe


    WW Post

    Recipe Introduction


    POINTSŪ Value | 4
    Servings | 4
    Preparation Time | 10 min
    Cooking Time | 20 min
    Level of Difficulty | Easy

    List of Ingredients




    3/4 pound lean pork tenderloin
    1 Tbsp margarine
    2 small onion(s), sliced
    1/2 tsp table salt
    1/4 tsp black pepper
    1 Tbsp sugar
    1/4 cup wine, port
    2 Tbsp balsamic vinegar
    1 cup unsweetened frozen blueberries
    1 cup cherry tomato(es), chopped


    Recipe



    Heat broiler. Broil pork, turning occasionally until cooked through, about 20 minutes. Remove to platter; cover with foil to keep warm.


    Meanwhile, melt margarine in a large skillet over medium-high heat. Add onions, salt and pepper; cook until onions are golden, about 10 minutes. Add sugar; cook until onions are caramelized, 3 minutes longer. Add port, vinegar, blueberries and tomatoes; heat to boil. Remove from heat. Thinly slice pork and serve with sauce.

 

 

 


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