Buy cookbooks at
Buy cookbooks at
member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Karen      

Recipe Categories:

    Alcohol- Calories-and-Points

    Source of Recipe, and Companies web sites

    Recipe Introduction

    The average mixed drink contains at least 300 calories for an 8-ounce glass. So keep it simple and on the rocks. Don't be shy ask for diet sodas or seltzers for all of your mixers.Alcohol is not on the CORE list

    Recipe Link:

    List of Ingredients


    Beer - Basic Types:
    (12-oz) Calories/points

    Beer, non alcoholic == 72/1-point
    Beer, light ========== 105/2-points
    Beer, regular ======== 145/3-points
    Beer, strong ========= 180/4-points
    Beer, lager ========== 120/2-points
    Beer, Stout ========== 190/4-points

    Name Brand Beers:
    (12-oz) Calories/points

    Anchor Steam ========= 153/3-points
    Augsburger beer ====== 175/3.5-points
    Beck's beer ========== 156/3-points
    Black Horse beer ===== 158/3-points
    Blackhook Porter beer= 162/3-points
    Blatz beer =========== 136/3-points
    Blue Moon ============ 171/3.5points
    Bud Dry beer ========= 128/3-points
    Budweiser beer ======= 146/3-points
    Busch beer =========== 146/3-points
    Bush Natural ========= 157/3-points
    Carling Black Label beer= 135/3-points
    Carlsberg beer ======= 148/3-points
    Castlemaine XXXX Aussie Lager= 145/3-points
    Colt 45 beer ========= 154/3-points
    Coors beer =========== 142/3-points
    Coors Dry 120 beer === 119/2-points
    Coors Extra Gold beer= 148/3-points
    Fat Tire ============= 300/6-points
    Fosters Lager ======== 125/3-points
    Guinness Draft beer == 190/4-points
    Hamm's beer ========== 135/3-points
    Heilemans Old Style beer= 150/3-points
    Heineken beer ======== 160/3-points
    Ice House ============ 132/3-points
    Keystone Dry beer ==== 122/2-points
    Knickerbocker beer === 142/3-points
    King Cobra beer ====== 181/4-points
    Lowenbrau Dark beer == 162/3-points
    Lowenbrau Special beer 162/3-points
    Meisterbrau beer ===== 140/3-points
    Michelob Dark beer === 163/3-points
    Michelob Dry beer ==== 133/3-points
    Micky's Fine Malt ==== 157/3-points
    Miller Regular beer == 152/3-points
    Miller Genuine Draft beer= 148/3-points
    Miller High Life beer= 148/3-points
    Newcastle Brown Ale=== 150/3-points
    Old Milwaukee Regular beer 148/3-points
    Pilsner beer ========= 148/3-points
    Rainier beer ========= 138/3-points
    Red Bull Malt Liquor = 190/4-points
    Rheingold beer ======= 146/3-points
    Sam Adams ============ 160/3-points
    Schaefer Malt Liquor = 160/3-points
    Schlitz Light beer === 120/2-points
    Schlitz Malt Liquor == 176/4-points
    Schmidt's beer ======= 152/3-points
    Stella Artois beer === 140/3-points
    Stroh's beer========== 144/3-points
    Tiger Head Ale ======= 164/3-points
    Winterfest German beer 192/4-points
    Zima beer ============ 153/3-points

    Light Beers:
    (12-oz) Calories/points

    Amstel Light beer========= 93/2-points
    Aspen Edge =============== 94/2-points
    Beck's Light ============= 103/2-points
    Becks Premium Light ====== 63/1-point
    Blatz Light beer ========= 94/2-points
    Bud Light beer =========== 110/2-points
    Budweiser Select ========= 99/2-points
    Busch Light beer ========= 112/2-points
    Carlsberg Light beer ===== 112/2-points
    Corrs Light beer ========= 105/2-points
    Heidelberg Light beer ==== 114/2-points
    Keystone Light beer ====== 100/2-points
    Michelob Light beer ====== 133/3-points
    Michelob Ultra low carb=== 95/2-points
    Miller Lite beer ========= 97/2-points
    Milwaukee's Best Light beer 99/2-points
    Molson Light beer ======== 109/2-points
    Old Milwaukee Light beer = 119/2-points
    Old Style Light beer ===== 114/2-points
    Olympia Gold Light beer == 70/1-point
    Pabst Light beer ========= 72/1-point
    Red White and Blue Light beer 120/2-points
    Sam Adams Light ========== 124/2-points

    Pre-Mixed (12-oz) Calories/points

    Bacardi Limon, 12-oz= 220/4.5-points

    Black Jack Hard Cola 12-oz--235 caloires= 5 points
    Mike's Hard Lemonade = 240/4.5-points
    Mike's Hard Lite Lemonade = 115/2-points

    Smirnoff Ice, 11-oz== 225/4.5-points
    Smirnoff Triple Black, 12-oz= 216/4-points
    Smirnoff Twist, Citrus, 1-oz= 100/2-points
    Smirnoff Twists, 1-oz*
    *-Cranberry, 1-oz= 69/1-point
    *-Greenapple, 1-oz= 69/1-point
    *-Lemon, 1-oz= 69/1-points
    *-Orange, 1-oz= 60/1-point
    *-Vanilla 1-oz= 69/1-point
    *-Watermelon, 1-oz =69/1-point
    Smirnoff Twisted:*
    *-Cranberry, 12-oz== 182/4-ponts
    *-Greenapple,12-oz== 191/4-points
    *-Mandarian Orange,12-oz== 182/4-points
    *-Raspberry, 12-oz== 182/4-points
    Smirnoff Twisted V:*
    *-Raspberry 12-oz= 182/4-points

    Spirits & Liquor Calories/points

    Amaretto (1.5-oz)=========== 118/2-points
    Apricot Brandy (1 fl-oz) === 80/2-points
    Bacardi (2.5 fl oz) ======== 120/2-points
    Bacardi Island Breeze 1.5 oz= 48/1-point
    Bacardi Razz Rum (1-oz) ==== 69/1.5 points
    Broubon, 84 proof 1 jigger = 69/1-point
    Brandy, 100 proof 1 jigger = 125/3-points
    Brandy, 94 proof 1 jigger == 115/2-points
    Campari (1.5 fl-oz) ======== 120/2-points
    Captain Morgan Spiced Rum 2-oz=120/2-points
    Captain Morgan Parrot Bay 1-oz=66/1.5-points
    Cinzano Dry Vermouth (1-oz)= 32/1-point
    Curacao (1.5 fl-oz) ======== 110/2-points
    Drambuie (1.5 fl-oz) ======= 165/3-points
    Dry Vermouth (6-oz)========= 195/4-points
    Gin 100 proof 1 jigger ===== 125/3-points
    Gin 94 proof 1 jigger ====== 115/2-points
    Godiva White Chocolate Liquor 1.5-oz 180/4-points
    Jagermeister (1-oz) ======== 113/2-points
    Kahlua ===================== 135/3-points
    Irish Cream ================ 117/3-points
    Kirsch (1.5 fl-oz) ========= 125/3-points
    Pernod (1.5 fl-oz) ========= 120/2-points
    Rum 100 proof 1 jigger ===== 125/3-points
    Rum 94 proof 1 jigger ====== 115/3-points
    Rye Whiskey, 1 jigger ====== 69/1-points
    Scotch Whiskey 1 jigger ==== 115/3-points
    Sloe Gin (1.5 fl-oz) ======= 125/3-points
    Southern Comfort (1.5 fl-oz) 180/4-points
    Tequila 1 jigger =========== 115/2-points
    Tequila Sunrise (5 fl-oz) == 200/4-points
    Vodka 100 proof 1 jigger === 125/3-points
    Vodka 94 proof 1 jigger ==== 115/2-points
    Vodka Blue UV, 1-oz ======== 60/1.5 points
    Vodka, Skyy, all flavors 1-oz=60/1.5-points
    Whisky 100 proof 1 jigger == 125/3-points
    Whisky 94 proof 1 jigger === 115/2-points


    Amaretto Sour (1.7-oz) === 170/3.5-points
    Alexander (2.5 fl oz) ==== 180/4-points
    B-52 (1-oz)=============== 92/2-points
    Black Russian (3 fl oz) == 250/5-points
    Bloody Mary (5 fl oz) ==== 120/2-points
    Bourbon & Soda (4 fl oz) = 105/2-points
    Cosmopolitan cocktail 2.5-oz= 170/3-points
    Daiquiri (2.7 fl oz) ===== 166/3-points
    Fussy Navel (4 fl oz) ==== 120/2-points
    Gin Rickey (7 fl oz) ===== 115/2-points
    Gin & Tonic (7.5 fl oz) == 170/3-points
    Gin & diet Tonic (7.5-oz)= 115/2.5-points
    Godiva Chocolate Martini (6-oz)=438/9-points
    Grasshopper (2.3 fl oz) == 208/4-points
    Kahlua Mudslide ========== 440/9-points
    Key Lime Martini 4-oz===== 167/3.5-points
    High Ball (8 fl oz) ====== 165/3-points
    Liquid Viagra (5-oz)====== 151/3-points
    Long Island Ice Tea 12-oz- 789/16-points
    Mai Tai (4.5 fl oz) ====== 310/6-points
    Malibu Bay Breeze (5.5-oz)= 140/3-points
    Manhattan (2.5 fl oz) ==== 130/3-points
    Margarita (3 fl oz) ====== 170/3-points
    Margarita 8-oz glass ===== 453/9-points
    Margatita 12-oz glass ==== 680/11=points
    Margatita frozen 12-oz === 739/15=points
    Martini (2.5 fl oz) ====== 155/3-points
    Mint Julep (10 fl oz) ==== 215/5-points
    Mojitos 8-oz glass ======= 166/3.5 points
    Old Fashioned (4 fl oz) == 180/4-points
    Pina Colada (6 fl oz) ==== 644/6-points
    Rum and Coke (10-oz) ===== 356/7-points
    Rum and diet Coke (10-oz)= 115/2.5-points
    Screwdriver (7 fl oz) ==== 208/4-points
    Singapore Sling (8 fl oz)= 230/5-points
    Sloe Gin Fizz (8 fl oz) == 120/2-points
    Tequila Sunrise (5.5 fl oz)=190/4-points
    Tom Collins (7.5 fl oz) == 120/2-points
    Whisky Sour (4 fl oz) ==== 170/3-points
    White Russian (3.5 fl oz)= 270/5-points

    (servings 1.5-oz)Calories/points

    Anisette (3/4 fl oz) ==== 75/2-points
    B & B (1 fl oz) ========= 95/2-points
    Benedictine (3/4 fl oz)== 70/1-points
    Brandy (fruit flavored)== 130/3-points
    Brandy coffee =========== 132/3-points
    Cherry Hering =========== 120/2-points
    Creme de Almonde ======== 150/3-points
    Creme de Banana ========= 145/3-points
    Creme de Cacao ========== 150/3-points
    Creme de Cassis ======== 120/2-points
    Creme de Menthe ======== 185/4-points
    Curacao (3/4 fl oz) ==== 55/1-point
    Drambuie ============== 165/3-points
    Gin Citrus ============ 115/2-points
    Kirsch ================ 125/3-points
    Maraschino ============ 110/2-points
    Peppermint Schnapps === 125/3-points
    Pernod/Ricard ========= 115/2-points
    Sloe Gin ============== 125/3-points
    Southern Comfort ====== 180/4-points
    Tia Maria ============= 138/3-points
    Vodka Citrus ========== 150/3-points

    (4 fl oz) Calories/points

    Beaujolais ============ 95/2-points
    Bordeaux, red ========= 95/2-points
    Burgundy, red ========= 95/2-points
    Burgundy, white ==== 90/2-points
    Cabernet Sauvignon = 90/2-points
    Chablis ============ 85/2-points
    Champagne, dry ===== 105/2-points
    Champagne, pink ==== 100/2-points
    Champagne, 1 bottle= 531/10.5-points
    Chardonnay ========= 90/2-points
    Chianti ============ 100/2-points
    Liebfraumilch ====== 85/2-points
    Madeira ============ 160/3-points
    Marsala ============ 80/2-points
    Merlot ============= 95/2-points
    Mosell ============= 100/2-points
    Muscatel =========== 160/3-points
    Port, ruby ========= 185/4-points
    Port, white ======== 170/3-points
    Reisling =========== 90/2-points
    Rhone ============== 95/2-points
    Rose =============== 95/2-point
    Sauterne =========== 115/2-points
    Sauvignon Blanc ==== 80/2-points
    Soke 1/2 cup ======= 99/3-points
    Tokay ============== 165/3-points
    Zinfandel, red ===== 90/2-points
    Zinfandel, white === 80/2-points

    Red or White Wine, 1 bottle (750 ml) = 500/10-points

    Wine Coolers:

    Arbor Mist, All====== 3.5-points
    Bacardi Breezer, Twist== 100/2-points
    Bartles & Jaynes:*
    *-Berry, Kiwi strawberry,=== 230/5-points
    *-Fuzzy Naval ====274/5-points
    *-Original,=== 210/4-points
    *-Strawberry Daiquiri=== 230/5-points
    Fram Wine,=== 150/3-points
    Sangra,=== 190/4-points
    Snow Creek Berry, ===150/3-points
    Strawberry Hill,=== 190/4-points
    Sun Peach, ===150/3-points
    Ernest & Julio Gallo 4-oz (ALL) ===2-points
    Seagrams Coolers, All ===96/2-points

    Wine Spritzer

    One 3.5oz glass of wine contains about 80/=2pts
    One 5oz glass of wine contains about 100/=2pts
    One 5oz glass of light wine contains about 80/=2pt
    One 12oz wine spritzer contains about 120/=2pts
    A wine spritzer with 2oz of wine and 6oz of selzter =2pts contains about 40 calories,=1pt
    A white wine spritzer with 4 oz. white wine topped with club soda) - 80 calories,= 2pts





previous page | recipe circus home page | member pages
mimi's cyber kitchen |