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    CROCKPOT ARTICHOKE, CHICKEN AND OLIVES


    Source of Recipe


    From: BH&G New Flavors from your Crockery Cooker

    List of Ingredients




    1 1/2 lbs skinless, boneless chicken breast halves and/or thighs
    2 c sliced fresh mushrooms
    1 (14.5 oz) can diced tomatoes
    1 (8 or 9 oz) pkg frozen artichokes
    1 c chicken broth
    1 med onion, chopped
    1/2 c sliced pitted ripe olives (or 1/4 cup capers, drained)
    1/4 c dry white wine or chicken broth
    3 tbsp quick cooking tapioca
    2-3 tsp curry powder
    3/4 tsp dried thyme, crushed
    1/4 tsp salt
    1/4 tsp pepper
    4 c hot cooked couscous

    Recipe



    Rinse chicken & set aside. In a 3 1/2 qt crock pot combine mushrooms, undrained tomatoes, frozen artichoke hearts, chicken broth, onion, olives, & wine/broth. Stir in tapioca, curry powder, thyme, salt, & pepper. Add chicken. Spoon some of the tomato mixture over chicken. Cover & cook on LOW for 7 to 8 hours or on HIGH for 3 1/2 to 4 hours. Serve with hot cooked couscous. Serves 6.

    Per serving - 345 calories, 6g total fat (1g saturated fat), 60mg cholesterol, 531 mg sodium, 43g carbohydrate (with couscous?), 9g fiber, 30g protein





 

 

 


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