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Maple Apple Muffins




Source of Recipe


Internet


List of Ingredients




� 1 1/2 cups all-purpose flour
� 1 cup whole wheat flour
� 1/4 teaspoon salt
� 2 teaspoons baking powder
� 1/2 teaspoon baking soda
� 2 medium apples, peeled, thinly sliced
� 1/4 cup maple flavored syrup
� 3/4 cup unsweetened applesauce
� 1/2 cup plain nonfat yogurt
� 1/2 cup firmly packed brown sugar
� 2 tablespoons vegetable oil
� 2 egg whites
� 1 teaspoon maple flavoring
� 1/3 cup chopped nuts, optional
� Vegetable cooking spray


Recipe



1. Stir together flours, salt, baking powder and soda. Set aside.

2. Coat twelve 2 3/4-inch muffin-pan cups with cooking spray. Place 3 apple slices and 1 teaspoon maple syrup in bottom of each cup. Set aside.

3. In large mixing bowl, combine remaining ingredients. Add flour mixture, stirring only until combined. Portion evenly into prepared muffin-pan cups.

4. Bake at 375o F. about 25 minutes or until golden brown. Serve warm.

12 muffins