member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Robert Booze      

Recipe Categories:

    CAJUN SUCCOTASH WITH CHICKEN

    List of Ingredients





    CAJUN SUCCOTASH WITH CHICKEN

    Heavy duty aluminum Foil
    4 boneless, skinless chicken breasts, cut into thin strips
    1 (81/2-ounce) can lima beans, drained and rinsed
    1 (10-ounce) package frozen whole
    kernel corn, thawed
    1 (141/2-ounce) can diced tomatoes with garlic and onion, drained
    1 (10-ounce) package frozen sliced okra, thawed
    2 garlic cloves, pressed
    2 to 3 teaspoons Cajun seasoning

    Recipe



    PREHEAT oven to 450�.
    TEAR off 4 (12- x 18-inch) foil sheets. STIR together chicken and remaining ingredients. Place one-fourth of mixture in center of each foil sheet. BRING up 2 sides of each foil sheet, and double fold with about 1-inch-wide folds. Double fold each end to form a packet, leaving room for heat circulation inside packet. Place on a baking sheet. BAKE at 450� for 20 to 22 minutes. Open foil packets carefully, allowing steam to escape. Makes 4 servings.

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |