ground - PotRoast Meatloaf
Source of Recipe
.
Recipe Link: http://www.mealsforyou.com/cgi-bin/recipe?id.103 ground - PotRoast Meatloaf
1 small onion, chopped
1 celery rib, chopped
2 cups tomato sauce
1 cup fresh breadcrumbs
1/3 cup parsley, chopped
1 egg
1/2 tsp. celery seed
2 lbs. ground beef
3 medium carrots, cut into 1 inch chunks
4 medium red potatoes, quartered
10 small white boiling onions, peeled
1/2 tsp. marjoram
1/2 cup beef stock
Preheat oven to 450�F. Combine onion, celery and 1 cup tomato sauce in a
medium bowl. Add next 4 ingredients and salt and pepper to taste. Mix well.
Add ground beef and mix until blended. Rinse a 9x5 inch loaf pan with cold
water. Shake out excess water but do not dry. Pack meat mixture into rinsed
loaf pan. Invert and unmold loaf into a lightly greased 9x13 inch baking
pan. Surround meatloaf with carrots, potatoes, and onions. Season vegetables
with marjoram and salt and pepper to taste.
Cover pan with aluminum foil. Bake 15 minutes. Reduce oven temperature to
350�F and bake 30 minutes. Uncover and drain off excess fat from pan. Pour
remaining 1 cup tomato sauce over meatloaf, letting excess run down sides.
Pour beef stock over all and bake about 15 minutes longer, or until a meat
thermometer inserted in center of loaf reads 160�F. Let stand 5 minutes
before serving.
This recipe serves 6 people. Due to the nature of this recipe, it adjusts
the number of servings in multiples of 6 only.
Per serving: calories 578, fat 27.6g, 42% calories from fat, cholesterol
136mg, protein 36.9g, carbohydrates 50.4g, fiber 7.4g, sugar 18.7g, sodium
745mg, diet points 12.9.
Dietary Exchanges: Milk: 0.0, Vegetable: 5.7, Fruit: 0.0, Bread: 0.3, Lean
meat: 4.2, Fat: 3.0, Sugar: 0.0, Very lean meat protein: 0.0
|
|
member logon
