bar - Raspberry Crunch Brownies
Source of Recipe
from Rita Winterberger
Recipe Link: http://allrecipes.com/Recipe/Raspberry-Crunch-Brownies/Detail.aspx
A moist, low-fat dessert with a rich, dark-chocolate flavor
and nut-like crunch.
bar - Raspberry Crunch Brownies
1/4 cup vegetable oil
1 1/4 cups sugar
4 egg whites
1 cup all-purpose flour
2/3 cup baking cocoa
1/2 teaspoon baking powder
1/4 teaspoon salt
1 1/2 teaspoons vanilla extract
cooking spray
1/4 cup raspberry jam
2 Tablespoons Grape Nuts cereal
In a mixing bowl, beat oil and sugar.
Add egg whites and continue beating until well mixed.
Combine flour, cocoa, baking powder and salt; add to
mixing bowl and beat until moistened.
Stir in vanilla.
Batter will be thick.
Coat a 9 inch square pan with cooking spray. Spread
batter into pan.
Bake at 350 degrees F for 20 to 25 minutes or until a
toothpick inserted in the center comes out clean.
Cool 10 minutes on a wire rack.
Spread with jam and sprinkle with Grape-Nuts if desired.
Cool completely.
Makes 24 servings.
PREP TIME 15 Min
COOK TIME 20 Min
Diabetic exchanges:
One serving equals 1 starch, 1/2 fat; also, 105 calories,
47 mg sodium, 0 cholesterol, 19 gm carbohydrates,
2 gm protein, 3 gm fat.
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