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Roast Fillet of Beef




Source of Recipe


from Larissa's Corner Recipes


List of Ingredients




Roast Fillet of Beef

1, 3 to 4 pound beef fillet

Recipe



Again the best way to treat this meat is simply, rub the meat with an herb &
garlic spice rub as suggested for the beef rib roast. Pre-heat the oven to
450 degrees, Convection. Place the meat on a rack in a shallow roasting pan
and set in the oven. Reduce the temperature to 400 degrees and program the
meat probe for 130 medium rare, 140 medium or 160 for well done. Set the
timer for 20 minutes and reduce the temperature to 350 for the remainder of
the cooking time. Rest before carving.