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    Cauliflower + Coriander Soup


    Source of Recipe


    wwr

    Recipe Introduction


    I have specified milk in the recipe below because it's lower in fat
    and calories and I'm trying to watch my waistline these days, but
    as with any cream soup, you can substitute some or all of the
    milk with half-and-half or heavy cream if your diet allows.
    Cauliflower + Coriander Soup

    2 Tbs (30 ml) olive oil
    1 onion, finely chopped
    1 large head cauliflower, cut into florets
    2 cups (500 ml) chicken or vegetable stock
    1 tsp (5 ml) ground coriander
    Salt and freshly ground pepper to taste
    2 cups (500 ml) milk
    Chopped parsley or chives for garnish

    Heat the oil in a large pot over moderate heat and saute the onion
    until tender but not browned, about 5 minutes. Add the cauliflower,
    chicken stock, coriander, salt, and pepper and bring to a boil.
    Reduce the heat to low and simmer covered until the cauliflower
    is very tender, about 30 minutes. Puree the soup in batches in an
    electric blender or with an immersion blender - it should be quite
    thick. Return to the pot and stir in the milk. Bring to a simmer,
    adjust the seasoning, and serve garnished with chopped herbs.
    Serves 4 to 6.

 

 

 


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