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    Fried Meatloaf Steak

    Source of Recipe

    from the turbo members recipe site

    List of Ingredients

    1 lb. ground beef
    1 packet dry mushroom/onion soup mix
    1 tsp. ground black pepper
    salt to taste
    1 tsp. onion powder
    2 tbsp. milk
    4 tsp. + 3 c. crushed corn flakes, separated
    2 large beaten eggs

    Recipe

    Mix together the ground beef, soup mix, pepper, salt, onion
    powder, the 4 tsp. corn flakes and milk.
    Shape the meat mixture into 4 flat patties, about 1/2 to 3/4" thick.
    Place the eggs in a bowl.
    Place the 3 c. corn flakes in a shallow dish.
    Dip the patties first in the egg, and then the corn flakes.
    Coat the base with Olive oil cooking spray.
    Heat the base with a high heat.
    Place breaded patties in the base.
    Cover, valve closed and cook for approximately 3 minutes.
    Uncover, flip patties and add a little bit more oil, if needed.
    Cover, same high heat, valve closed and cook for 3 more minutes,
    or cooked to your preference.
    Serve with some gravy, noodles, mashed potatoes or stuffing.
    Makes 4 servings.

 

 

 


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