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    Hungarian Beef Goulash


    Source of Recipe


    mine

    List of Ingredients




    cooking spray
    1 1/2 lbs. beef stewing cubes
    4 - 5 med. potatoes, quartered
    1 sliced or chopped onion
    1/2 tsp. salt
    1/4 tsp. ground black pepper
    4 crushed beef bouillon cubes
    1 tsp. paprika
    1/2 tsp. garlic powder
    1/2 tsp. allspice
    2 15oz. cans no salt plain tomato sauce
    water

    Recipe



    Coat base with cooking spray.
    Place meat, potatoes and onions in base.
    Cover. High heat, valve closed and cook for 3 minutes.
    Uncover. Stir. If looks very dry, add 1/4 c. water.
    Cover. High heat, valve closed and cook for 3 minutes.
    Uncover. Add 1/2 c. water and stir. Cover.
    Medium/high heat, valve closed and cook for 5 minutes.
    Uncover. Stir, add 1/2 c. more water if needed. Cover.
    Medium/high heat, valve closed and cook 5 more minutes.
    Mix salt, pepper, bouillon, garlic and allspice together.
    Uncover, sprinkle with spices and add tomato sauce.
    Stir slightly. Cover.
    Medium/high heat, valve open, cook for 8 minutes.
    Uncover and stir. Cover.
    Medium/low heat, valve closed, cook for 8 minutes.
    Uncover and stir. Check meat and potatoes for doneness.
    If still need more time, cover, valve closed, low heat and
    cook for 8 more minutes.
    Served over hot cooked noodles.
    Makes 4 - 6 servings.

 

 

 


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