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Swiss Steak

Source of Recipe

from the turbo member recipe site


List of Ingredients

1/2 lb. boneless beef steak
flour
salt and pepper to taste
water
1 shredded onion
1 16oz. can baby carrots, undrained
4 medium 1/4'd potatoes
1/4 green pepper, thinly sliced
1 16oz. can of diced tomatoes
splash of Worcestershire sauce


Recipe

Cut the steak into 2 pieces and sprinkle with the salt and
pepper. Then dip in the flour and place in the base with 2 tbsp.
water. Cover, valve closed, high heat and cook for 2 minutes.
Uncover, turn meat over, add 2 tbsp. more water to the base.
Cover, valve closed, high heat and cook for 2 more minutes.
Uncover, add the potatoes and 1/4 c. water to the base.
Cover, valve closed, high heat and cook for 5 minutes.
Uncover, add the undrained carrots, onions, diced tomatoes, and
the splash of Worcestershire sauce on top.
Cover, valve closed, medium heat and cook for 6 minutes.
Uncover, stir slightly, cover, valve open, medium heat, and
cook for another 6 minutes.
Uncover and test potatoes for doneness. If not done, cover
valve closed, medium heat, and cook for 5 more minutes.
Makes 2 servings.