member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Dawn Vezina      

Recipe Categories:

    Cheese & Chili Stuffed Chicken - 6 Point


    Source of Recipe


    WW Crockpot Recipes

    Recipe Introduction


    4 Servings

    List of Ingredients




    1 pound chicken breasts, no skin, no bone, R-T-C --
    pounded thin
    3 ounces low-fat cream cheese
    3/4 cups low-fat cheddar cheese -- or Monterey Jack
    cheese, shredded
    4 ounces green chiles
    1/2 teaspoon chili powder
    salt and pepper -- to taste
    1 can 98% Fat Free Cream of Mushroom Soup
    1/2 cup hot enchilada sauce

    Recipe



    Combine cream cheese, shredded cheese, chiles, chili powder and salt and
    pepper.

    Place a generous dollop on each flattened chicken breast, then roll up.

    Place chicken rolls in the slow cooker/Crock Pot, seam-side down.

    Top chicken breast rolls with remaining cheese mixture, soup, and
    enchilada sauce.

    Cover and cook on LOW for 6 to 7 hours.

    - - - - - - - - - - - - - - - - - - -

    Per Serving (excluding unknown items): 265 Calories; 8g Fat (28.0%
    calories from fat); 36g Protein; 12g Carbohydrate; 1g Dietary Fiber;
    85mg Cholesterol; 776mg Sodium. Exchanges: 0 Grain(Starch); 4 1/2 Lean
    Meat; 1 Vegetable; 2 Fat; 0 Other Carbohydrates.



 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |