Email to Dawn Vezina      

Recipe Categories: dmvezina's HOME PAGEAPPETIZERS Appetizers Barbecue Bars Beverages BEVERAGES Biscuits Bread BREAD BreadMachine Breakfast BREAKFAST Brownies CAKESandPIES CakesPies Camping CANDY Candy Canning Casseroles CASSEROLES Condiments COOKIES COPYCAT CROCKPOT Dairy DESSERTS EGGS FISHandSEAFOOD FrenchToast FROSTING-ICING FrugalRecipes FRUIT GRILLING Healthy HOLIDAY HomemadeMixes IceCream JUICER KIDS MARINADES MEATS MISCSIDES MUFFINS MYOCleaners OAMC Pancakes PASTA PASTRIES Personal PIZZA PORK POTATOES POULTRY Ramen RICE SALADandDRESSING SANDWICHES SAUCES SCONES SNACKS SOUPSandSTEWS Spices VEGETABLES VEGETARIAN Waffles

Sauteed Shrimp




Source of Recipe


Diet Recipes


List of Ingredients




1 lb large shrimp, peeled and deveined
2 teaspoons olive oil
2 tablespoons fresh lemon juice
2 tablespoons fresh parsley, chopped
1 teaspoon herb seasoning
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper

Recipe



1. In a large skillet, heat the olive oil over medium heat.
2. Add the shrimp and saut� for about 1 minute.
3. Add the herb seasoning, lemon juice, salt and pepper; stir to coat the shrimp.
4. Saut� for about 3-4 minutes (until the shrimp are bright pink and cooked through).
5. Remove from the heat and stir in the parsley.

Servings: 4

Nutritional information for one serving:
Calories: 134
Total fat: 3.5 g
Cholesterol: 220 mg
Sodium: 545 mg
Total carbs: 0.8 g
Fiber: 0.1 g
Protein: 23.8 g
Weight Watchers points: 3