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    Sds: Greek-Style Squash

    Source of Recipe

    .
    Sds: Greek-Style Squash

    Light & Tasty June/July 2006
    8 reviews rate this recipe 4.5 of 5 stars.
    Exchanges
    Prep: 15 min. Grill: 30 min.
    Yield: 4 servings.

    What a great way to use up all that summer squash! You can almost taste the sunshine in this quick, colorful vegetable dish and the foil packets make for carefree cleanup. �Betty Washburn, Reno, Nevada *Test Kitchen Approved

    Ingredients:
    � 2 small yellow summer squash, thinly sliced
    � 2 small zucchini, thinly sliced
    � 1 medium tomato, seeded and chopped
    � 1/4 cup pitted ripe olives
    � 2 tablespoons chopped green onion
    � 2 teaspoons olive oil
    � 1 teaspoon lemon juice
    � 3/4 teaspoon garlic salt
    � 1/4 teaspoon dried oregano
    � 1/8 teaspoon pepper
    � 2 tablespoons grated Parmesan cheese

    Directions:
    1. Place the yellow squash, zucchini, tomato, olives and onion on a double thickness of heavy-duty foil (about 17x18 in.). Combine the oil, lemon juice, garlic salt, oregano and pepper; drizzle over vegetables. Fold foil around mixture and seal tightly.

    2. Grill, covered, over medium heat for 30-35 minutes or until vegetables are tender. Open foil carefully to allow steam to escape.

    3. Transfer vegetables to a serving bowl. Sprinkle with cheese.

    3/4 cup equals 80 calories, 5 g fat (1 g saturated fat), 2 mg cholesterol, 479 mg sodium, 8 g carbohydrate, 3 g fiber, 4 g protein. ++++ Diabetic Exchanges: 2 vegetable, 1/2 fat.

 

 

 


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