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Jamaican Black Bean Burgers




Source of Recipe


the web


List of Ingredients




2 tbsp. olive or vegetable oil
1 1/2 cups onions, chopped
2 cloves garlic, minced
1 tbsp. fresh ginger, minced
1/2 tsp. allspice
1/2 tsp. nutmeg
1 1/2 cups black beans, cooked or canned
1 1/2 cups cooked rice
1/2 habanero pepper or 1 jalape�o pepper, chopped (seeds optional)
1 cup bread crumbs
1 tsp. salt
black pepper

Recipe



Heat 1 tablespoon of oil and saut� the onions, stirring occasionally, until they soften, about 5 minutes. Add the garlic, ginger, allspice, and nutmeg and saut� for two more minutes.
Pour into food processor along with beans, rice, and peppers. Pulse repeatedly, until mixture is chopped, not pur�ed.
Transfer to bowl, add remaining ingredients, and mix well. Taste and adjust seasonings.
Shape into four patties, adding more bread crumbs if necessary.
Fry in 1 tablespoon oil over medium heat until crust forms, about 4 minutes per side. Yield 4 burgers