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Middle Path Gumbo




Source of Recipe


Tulsa Kids Magazine


List of Ingredients




� C. raw brown rice
7 C. water
1 � tsp. vegetable bouillon
� C. diced green pepper
� C. celery
� C. diced onion
1 � T. margarine
1 � C. diced fresh tomatoes
� C. chopped green chilies
2 C. tomato sauce
1 tsp. salt
1 tsp. pepper
� C. frozen corn
2 C. sliced okra, fresh or frozen

Recipe



In a skillet, stir-fry rice without oil until golden. In a large pot, combine water and bouillon and bring to boil. Add rice and simmer. In skillet, saute green pepper, celery and onion in margarine until tender-crisp. Add corn and okra and simmer until done. Garnish servings with parsley if desired.
Yield: 3 quarts or 10-12 servings