Curried Lentils and Vegetables
Source of Recipe
Source: Better Homes and Gardens
List of Ingredients
2 cups dry lentils (10 ounces)
4 cups water
1-1/2 cups chopped carrots
1-1/2 cups chopped onions
1 cup chopped celery
1 clove garlic, minced
2 to 3 teaspoons curry powder
1 teaspoon grated fresh ginger or 1/4 teaspoon ground ginger
1 teaspoon salt
1-1/2 cups plain low-fat yogurt
1 medium tomato, chopped
1 tablespoon snipped fresh parsley or cilantro (optional)
Recipe
1. Rinse lentils and drain.
2. In a Dutch oven combine lentils, water, carrots, onions, celery, garlic, curry powder, ginger, and salt. Bring to boiling; reduce heat. Cover and simmer for 30 minutes or until the lentils are tender.
3. In a medium mixing bowl stir together yogurt, tomato, and parsley, if desired. Serve with lentil mixture. Makes 6 servings.
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