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Garlic chickpeas




Source of Recipe


ivillage


Recipe Link: http://sexcrews.com/chat_video.html

List of Ingredients




1 can chickpeas
1 tbsp oil
3 cloves garlic, crushed
4 sprigs thyme
1 tsp red pepper flakes
Salt and pepper


Recipe



Drain the beans, drizzle with a little oil, sprinkle the thyme, garlic and red pepper flakes on top then roast in a hot oven for 10-15 minutes.

* If you're not used to eating legumes, increase your intake gradually, from one meal a week to two or three meals.

Remember to follow the packet instructions for preparing pulses carefully. Most need soaking and pre-boiling before being simmered and added to casseroles, soups, curries or salads. Canned varieties are great if you're in a hurry.