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    Vegetable Tofu Salad


    Source of Recipe


    By The Canadian Living Test Kitchen

    List of Ingredients




    � 1 Pkg (350 g) extra-firm tofu

    � 2 cups (500 mL) Cherry tomatoes

    � 1 Sweet green pepper

    � 2 Carrots

    � 2 cups (500 mL) Small mushrooms


    DRESSING:

    � 1/3 cup (75 mL) Red wine vinegar

    � 1/4cup (50 mL) Chopped fresh basil (or 2 tsp/10 mL dried)

    � 1/4 cup (50 mL) Olive oil

    � 1 Clove garlic, minced

    � 1/4 tsp (1 mL) Dry mustard

    � 1/4 tsp (1 mL) Each salt and pepper

    Recipe



    Dressing: In large bowl, whisk together vinegar, basil, oil, garlic, mustard, salt and pepper until combined.

    Drain and pat tofu dry; cut into 1/2-Inch (1 cm) cubes. Add to dressing; let stand for 10 minutes.

    Meanwhile, cut tomatoes in half. Cut green pepper in half lengthwise; seed and core. Cut in half crosswise; cut lengthwise into strips. Slice carrots. Add vegetables to bowl along with mushrooms; toss to coat.



    More Information


    Quick Pesto Pockets
    Divide 1 lb (500 g) store-bought pizza dough into quarters. On floured baking sheet, pat out each to 7- x 3-inch (18 x 8 cm) oval. Spread each with 1 tbsp (15 mL) prepared pesto; bake in 400�F (200�C) oven for 15 minutes or until golden. Let cool. Split in half and fill with salad if desired.


 

 

 


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