DIABETIC CHOCOLATE SAUCE
Source of Recipe
unknown
Recipe Introduction
This sauce can be served as a dessert topping over ice cream, sponge cake, or fresh pears, and is an excellent base for chocolate drinks.
List of Ingredients
2 teaspoons (10 ml) cornstarch
1/2 cup (125 ml) cocoa
2 cups (500 ml) cold water
Artificial sweetener equivalent to 40 ml (8 teaspoons) sugar.
2 teaspoons (10 ml)vanilla
Recipe
Combine cornstarch and cocoa. Whisk into cold water in a saucepan until there are no dry bits. Cook, stirring frequently, until mixture comes to a boil. Stir 1 minute until mixture thickens. Remove from heat, stir in sweetener amd vanilla, cover and allow to cool. Store in clean jar in refrigerator up to 6 weeks.
Makes about 550 ml (2 1/4 cups) sauce, 12 servings. Each serving:45 ml (3 tbsp)
Per Serving: 2 g carbohydrate 1 g protein 12 calories
Variation: Mocha Sauce: Substitute 500 ml (2 cups) strong coffee for water in the above recipe.
|
|