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HOT BUTTER BEANS - CORE




Source of Recipe


WW Community


List of Ingredients




2 tsp canola oil
1 C finely chopped onion
1/2 C finely chopped green bell pepper
2 cloves garlic, finely chopped
1 (16-oz) can butter beans, rinsed, drained
1 (16 oz) can diced tomatoes, undrained
3 tbsp Splenda
2 tsp chili powder
1/16 tsp ground allspice
1/16 tsp ground cloves
Salt to taste


Recipe



Heat oil in large nonstick skillet over medium heat. Add onion, bell pepper, and garlic. Cook, stirring frequently, 5 minutes or until onion is lightly browned.

Add remaining ingredients and when mixture boils, reduce heat to medium-low, cover, and simmer 15 minutes. Stir occasionally while cooking.

Serve over brown rice.
Serves 4