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mediterranean sole - Core




Source of Recipe


WW Community


Recipe Introduction


POINTS� Value | 6
Servings | 4



Recipe Link: http://www.weightwatchers.com/food/rcp/index.aspx?recipeId=51432

List of Ingredients




2 large potato(es), peeled
1 tsp table salt, divided
1 1/3 pound sole
2 Tbsp fresh lemon juice
1 tsp ground oregano
1/2 cup ff feta cheese, crumbled
5 medium olive(s), jumbo black pitted, chopped

Recipe



Preheat oven to 450�F (232�C). Coat a 9 X 13-inch (23 x 33 cm) baking pan with cooking spray.

Slice potatoes into 1/2-inch (1.3 cm) thin rounds then place them on the bottom of the pan. Coat the potatoes with spray, then sprinkle them with 1/2 tsp of salt.

Place sole over potatoes. Sprinkle with lemon juice, remaining salt and oregano. Top with feta cheese and black olives. Bake until sole flakes easily with a fork, about 15 minutes.