BEEF SATAYS
List of Ingredients
1 1/2 pounds flank steak, trimmed
1 small onion, thinly sliced
1/2 cup teriyaki sauce
1/3 cup water
2 tablespoons minced ginger root
2 teaspoons minced garlic
1/2 teaspoon Asian sesame oil
2 tablespoons light brown sugar
Decorative leaves and flowers, for garnish
Recipe
Partially freeze the meat on a foil-lined baking sheet (for easier
handling). Use a sharp knife to cut the meat crosswise at a 45-degree angle
into 3x1-inch strips, about 1/4 inch thick (split thicker pieces). Set the
meat aside in a large plastic food bag.
Combine the onion, teriyaki, water, ginger, garlic, sesame oil and brown
sugar, then add it to the meat. Work the marinade and steak together until
the meat strips are well coated. Chill 3 to 5 hours.
Soak 36 bamboo skewers in water for 30 minutes.
Remove the meat from the marinade (discard the marinade) and thread each
strip flat on a skewer.
Prepare a medium-high heat barbecue or heat the broiler with the rack about
6 inches from the heat source. Grill or broil the skewered strips until
they're almost cooked through, about 5 minutes, turning them once. Keep an
eye on them so they don't burn. Place the Peanut Sauce in the center of a
large leaf-lined platter. Surround it with skewers. Garnish with flowers.
Serve immediately.
10 servings. Each serving: 274 calories; 414 mg sodium; 45 mg cholesterol;
17 grams fat; 6 grams saturated fat; 10 grams carbohydrates; 21 grams
protein; 1.08 grams fiber.
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