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Low Fat Lemon Custard




Source of Recipe


Marla


List of Ingredients




Low Fat Lemon Custard

1 teaspoon unflavored gelatin
3 tablespoons dry white wine

2 eggs
1/2 cup sugar
1/2 cup nonfat (skim milk)
1/3 cup fresh lemon juice
1 teaspoon grated lemon peel
4 thin lemon slices
4 small fresh mint sprigs



Recipe



Sprinkle gelatin over wine in a small bowl. Let stand 10 minutes to soften.

Whisk eggs and sugar to blend in heavy small saucepan. Mix in nonfat milk and then lemon juice and peel. Stir over medium-high heat until mixture thickens slightly and just come to a boil. Remove from heat; immediately mix in gelatin mixture. Stir until gelatin dissolves. divide custard among four 1/2 cup ramekins or custard cups. chill until set, about 2 hours. (Can be prepared 2 days ahead.
Garnish each with lemon slice and mint sprig and serve.

Makes 4 servings:

Nutrition information per serving
Calories: 160
Fat 3 gms
Sodium 49 mg
Cholesterol 107 mg