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    CAJUN ROAST PORK LOIN (Sunday)


    Source of Recipe


    ArcaMax
    CAJUN ROAST PORK LOIN (Sunday)
    Makes 8 to 10 servings

    Preparation time: about 10 minutes

    Cooking Time: 40 to 50 minutes; standing time: 10 minutes

    1 (2- to 2 1/2-pound) boneless pork loin roast, well-trimmed

    3 tablespoons paprika

    1/2 teaspoon cayenne pepper

    1 tablespoon garlic powder

    2 teaspoons dried oregano

    2 teaspoons dried thyme

    1/2 teaspoon salt

    1/2 teaspoon white pepper

    1/2 teaspoon cumin

    1/4 teaspoon nutmeg

    Heat oven to 350 degrees. Combine all seasonings and rub all over surfaces of roast. Place on a rack in a shallow roasting pan lined with foil. Roast 20 minutes per pound or until internal temperature reaches 150 degrees. Remove from oven; tent with foil and let stand 10 minutes. Slice and serve.

    Per serving: 173 calories, 23 grams protein, 8 grams fat (40 percent calories from fat), 2.7 grams saturated fat, 3 grams carbohydrate, 63 milligrams cholesterol, 200 milligrams sodium, 1 gram fiber.



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