member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phil      

Recipe Categories:

    Healthy Caribbean Banana Dessert

    List of Ingredients





    1 tbsp Lemon peel
    1 tbsp Orange peel
    1 tbsp Lemon juice
    3 tbsp Orange juice
    3 cups Banana chunks
    3 tsp Egg replacer mixed with 4 tbsp Water
    1/3 cup Brown sugar
    3 tbsp Pineapple juice
    1 cup Soy milk
    1 cup Breadcrumbs
    2 tbsp Soy margarine - melted & cooled



    Recipe




    Preheat oven to 300�F. Oil a 1� quart mould. Combine peels & juices with banana & set aside. Place egg replacer, sugar & pineapple juice in a food processor & pulse till blended. Add soy milk & bread crumbs & pulse a few more times. Spoon mixture over banana mixture. Add margarine, mix well & pour into prepared mould. Place mould in a large pan & pour in enough boiling water to reach halfway up the sides of the mould. Bake 1 hour 20 minutes, a knife inserted should come out clean. You may have to add more boiling water during the cooking time. Cool 20 to 30 minutes & then remove from the mould. Refrigerate 2 hours before serving.

    Makes 6 servings.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |