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    BEST-EVER COLESLAW


    Source of Recipe


    Dialy Diabetic Recipe/The New Family Cookbook For People with Diabetes

    Recipe Introduction


    Nutritional Information Per Serving: (1/2 cup)
    Calories: 53, Fat: 1 g, Cholesterol: 4 mg, Sodium: 224 mg,
    Carbohydrate: 10 g, Dietary Fiber: 2 g, Sugars: 7 g, Protein: 2 g
    Diabetic Exchanges: 2 Vegetable

    Serves: 10 (Makes 5 cups)



    List of Ingredients




    - 1 small or 1/2 large head cabbage (about 2 pounds)
    - 1/2 cup fat-free mayonnaise
    - 1/2 cup light sour cream
    - 2 tablespoons sugar
    - 2 green onions with green tops, chopped
    - 2 tablespoons prepared horseradish
    - 1 tablespoon fresh lemon juice
    - 1/2 teaspoon salt
    - 1/2 teaspoon dry mustard
    - 1/8 teaspoon cayenne pepper
    - 1 clove garlic, minced
    - 1/2 teaspoon celery seed



    Recipe



    Remove the outer leaves and core of the cabbage; chop the
    cabbage into large chunks. Place several chunks in a food
    processor fitted with the steel blade. (Do not overfill the
    processor.) Chop fine, using on/off turns; transfer to a large
    bowl. Repeat with the remaining cabbage; do not wash the bowl
    of the food processor.

    Add the remaining ingredients to the food processor; process
    until well combined. Pour over the cabbage; cover and
    refrigerate at least 8 hours or overnight.


 

 

 


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