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    LONDON BROIL OR FLANK STEAK

    List of Ingredients





    London broil or flank steak
    salt
    meat tenderizer
    cracked black pepper
    garlic salt
    chopped parsley
    1/4 cup salad oil
    1 tablespoon soy sauce
    3/4 cup red wine

    Recipe



    Trim excess fat from meat. Sprinkle with salt and tenderizer (medium
    application). Do not prick meat with fork. Season meat with cracked
    pepper & garlic salt. Sprinkle with chopped parsley. Mix together
    salad oil, soy sauce and red wine. Pour over meat and marinate for
    at least 6 hours or longer. Drain. Broil 5 minutes on each side.
    Silce in quarter inch strips. -- Virginia Thorn
    Scanned and Formatted by SWest
    * Exported from MasterCook Mac *
    posted by Jamie Rahm on meat-lovers
 

 

 

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