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    Swanson(r) Pot Roast & Harvest Vegetable


    Source of Recipe


    Swanson

    Recipe Introduction


    Prep Time: 15 min. - Cook Time: 2 hr. 30 min.

    List of Ingredients




    2 tbsp. vegetable oil
    3 lb. boneless beef bottom round or rump roast
    1 can (14 oz.) Swanson(r) Seasoned Beef Broth with Onion
    3/4 cup V8(r) 100% Vegetable Juice*
    2 cups fresh or frozen baby carrots
    3 medium potatoes, quartered
    3 stalks celery, cut into 1" pieces
    2 tbsp. all-purpose flour
    1/4 cup water


    Recipe



    HEAT oil in saucepot. Add roast and cook until browned on all sides. Pour off
    fat.

    ADD broth and vegetable juice. Heat to a boil. Cover and cook over low heat
    1 hr. 45 min.

    ADD vegetables. Cover and cook 30 min. or until vegetables are tender. Remove
    roast and vegetables and keep warm.

    MIX flour and water. Add to saucepot. Cook and stir until mixture boils and
    thickens. Serve with roast and vegetables. Serves 6.

    *Also delicious with Calcium Enriched V8(r) or 100% Vitamins A, C & E Healthy
    Request(r) V8(r).

 

 

 


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