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    Banana Rum Crepes

    Source of Recipe

    Richard Simmons

    Recipe Introduction

    If you've ever had Bananas Foster, then you know what this taste like. It is pure heaven. This dessert is worth saving for a very special occasion.

    List of Ingredients

    • 1 egg and 1 egg white
    • 2 tablespoons dark rum
    • Finely grated rind of 1/2 lemon
    • 1 - 1/2 cups evaporated skim milk
    • 1 cup sifted all-purpose flour


    1. To make crepes: Combine all ingredients in food processor and process until smooth. Let stand 1 hour.
    2. Heat a small non-stick pan coated with non-stick spray and measure in enough batter to cover base of pan.
    3. Cook until small bubbles appear and surface is dull, then turn and cook over side for 1 minute.
    4. Turn cooked crepe on to clean dish towel and cover.
    5. Continue in the same way to make all crepes, using remaining batter. Stack cooked crepes on top of each other, keep covered with towel.

    Final Comments

    DEAL-A-MEAL cards used:
    1 Bread, 1 Dairy, 1 Fat, 2 Fruit
    319 Calories

    "DEAL-A-MEAL Golden Edition Cookbook, pg. 180/181"






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